"Hope is the feeling that the feeling you have isn't permanent."

Rough day, no reason in particular, just a bit irritable and not fully in the flow of things. Thankfully I can at this point remind myself that it will pass. That doesn't mean that I need to put my feelings aside and count them as worthless, rather I need to dwell enough on them to understand them and with time let them go. I will hopefully find some insight as I take Ezra for a walk and can head to bed for some rest and a fresh day tomorrow.