The end of this year is fast approaching and it has been a year of adventure, growth, and change. I hope that the next year will continue as such. I am looking forward to all that it continues to bring. Cautious optimism.
While it is good to look forward to things, there is always the joy of the journey. While in Australia I got extremely homesick and started yearning coming back to California. This depleted the pleasure of the moment and thankfully I was able to realize that. All it took was a conscious change in attitude, a reframing of the mind, so to speak. This can be done in any circumstance where there is suffering. Realize that you are suffering. Source out a why behind the suffering. There may often not even be a why behind the suffering, but the validation alone is often enough. Then change your perspective.
If you cannot change the circumstance, you can change how you think about it.
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